Mushroom and olives Salad

This salad can be served as an entrée or accompaniment. It can be stored for 5 days in the refrigerator.
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This salad can be served as an entrée or accompaniment. It can be stored for 5 days in the refrigerator.

Servings: 6

Prep Time25 mins

 1 can of artichokes hearts (14 oz-398 ml)
 ½ cup (70 g) pitted black olives, sliced
 ½ cup (70 g) pitted green olives, sliced
 half of a sweet red pepper, coarsely chopped
 2 large celery ribs, chopped
 1 cup (125 g) thickly sliced mushrooms
 2 green onions, chopped
 2 tbsp (30 ml) italian parsley
 1 small clove of garlic, chopped finely (optional)
Dressing
 1 ½ tbsp (22 ml ) balsamic vinegar
 1 tbsp (15 ml) green olive juice from jar
 ¼ cup (60 ml) extra virgin olive oil
 ½ tsp (2 ml) dry basil
 ½ tsp (2 ml) freshly ground black pepper
  tsp (0.5 ml) Cayenne pepper

1

Drain artichokes and cut each in 6 pieces. In a large bowl, mix artichokes, olives, red pepper, celery, mushrooms, green onions and parsley.

2

In a small bowl, mix the dressing ingredients, stir in the vegetable mixture.

3

Serve on a bed of lettuce leaves or as a side dish for grilled meat or poultry.

Ingredients

 1 can of artichokes hearts (14 oz-398 ml)
 ½ cup (70 g) pitted black olives, sliced
 ½ cup (70 g) pitted green olives, sliced
 half of a sweet red pepper, coarsely chopped
 2 large celery ribs, chopped
 1 cup (125 g) thickly sliced mushrooms
 2 green onions, chopped
 2 tbsp (30 ml) italian parsley
 1 small clove of garlic, chopped finely (optional)
Dressing
 1 ½ tbsp (22 ml ) balsamic vinegar
 1 tbsp (15 ml) green olive juice from jar
 ¼ cup (60 ml) extra virgin olive oil
 ½ tsp (2 ml) dry basil
 ½ tsp (2 ml) freshly ground black pepper
  tsp (0.5 ml) Cayenne pepper

Directions

1

Drain artichokes and cut each in 6 pieces. In a large bowl, mix artichokes, olives, red pepper, celery, mushrooms, green onions and parsley.

2

In a small bowl, mix the dressing ingredients, stir in the vegetable mixture.

3

Serve on a bed of lettuce leaves or as a side dish for grilled meat or poultry.

Mushrooms and olives salad

 

 

 

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